Mung Dal – 10 oz bag

(2 customer reviews)


Mung Beans and Kernels in their own buttery sauce with spinach.
Add ¼ cup water, heat and serve as a side dish or entrée with rice and bread. Add ½ cup water to serve as a serve as a soup.

Ready to Eat, just heat and serve!


Package: BPA Free pouch, 10 oz net weight (285 g)
Shelf Life (from date of production): 2 years

Ingredients: Filtered water, mung beans, tomato, freshly diced onion, butter, spinach, ginger, garlic, sea salt, spices and almond oil

Sodium note: Mung Dal is normally served with unsalted rice and bread which share the salt from this dish.

Allergen: Butter (milk)

Additional information

Weight0.825 lbs

2 reviews for Mung Dal – 10 oz bag

  1. Vintage Geek

    I purchased one pack in foil at a discount store and split the package with my wife serving as a soup with 1 c. water. I was surprised that this did not water down the spices and the dish had a nice flavor with heat. We have begun a low carb, low sugar regimen and this fits right in as part of an evening meal. Split this way we each had 195 calories, 9 gr. protein, 24 gr. carb, 3 gr. fiber and 1.5 gr. sugar. I went back the next day for 6 more and a Masala Chhole and Channa Dal to try.
    Very happy to have found this brand!

  2. Neug (verified owner)

    Delicious and healthy! For the last two years I have been bringing one of these packets to work for lunch about twice/week or more if I don’t have leftovers! Convenient, affordable and the best and most tasty option for a quick gluten free meal that I have found.

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